Jiu-Jitsu Kids
Littles 4 to 8 years

The earlier a child is introduced to the world of sports, the greater the benefits. The main pillars of Brigadeiro Jiu-Jitsu are:• respect...

Jiu-Jitsu Teenager
Champions 9 to 13 years

teenagers The stressful routine of day-to-day business deserves a counterpart to vent all the accumulated energy. However, the busy...

Jiu-Jitsu Youth
Legacy 14 to 17 years

Martial arts, in general, are of significant use when it comes to self-defense. Jiu-jitsu is often preferred by those seeking sports more...

Book Your PRIVATE CLASS

Call us at 904 704-9877 or click the button to contact us.

Brigadeiro Self Defense

Talking about self-defense without talking about health and protection is a waste of time. Whatever the practice is chosen, there will always be benefits, however, when we talk about self-defense, specifically Brazilian Jiu-Jitsu, these can be even greater.

 

In the current times of violence and especially against women, PERSONAL DEFENSE becomes indispensable; Training contributes to muscle definition, such as arms, abdomen, and waist. Makes the Practitioner more Self-confident, strong, and healthy; Self-defense is a great tool for improving concentration and quick thinking at work, study, and other life activities; It also improves the cardiovascular and respiratory systems, because, during Self-Defense training, we have a lot of intensity alternation, which collaborates with the evolution of your physical conditions; Self-defense develops the ability to make decisions under pressure; Self-defense also works as a prevention against addictions, a sedentary lifestyle, and depression, among so many dangers that can surprise us on our journeys.

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About us

Our Classes Benefits

Experienced trainers

Our team is led by Master Eduardo Brigadeiro who has over 30 years of experience teaching Brazilian jiu-Jitsu, we help our students to develop their skills and get their best!



Benefits of Jiu-Jitsu:

• Development of techniques and knowledge of
self defense;
• Building self-confidence and self-esteem;
• Flexibility and motor coordination;
• Development of physical and mental balance;
• Improved development and reasoning;
• Focus and skill.

Effective workouts

It is undeniable that these changes and attitudes bring numerous benefits not only in terms of technical skills, but also in terms of Values and Positioning.



Professional outfit

Our classes are always done with kimonos recommended by our professionals, whether for Jiu-Jitsu or GI. This is security for our students and athletes.

Book Your PRIVATE CLASS

Call us at 904 704-9877 or click the button to contact us.

About us

Our Classes Benefits

Jiu-Jitsu
Littles

Duration: 2 days in week

Tuesday: 5pm - 6pm

Thursday: 5pm - 6pm

Champions

Duration: 3 days in week

Monday: 5pm - 6pm

Wednesday: 5pm - 6pm

Friday: 5pm - 6pm

Legacy

Duration: 3 days in week

Monday: 6pm - 7pm

Wednesday: 6pm - 7pm

Friday: 6pm - 7pm

Let’s Start

to BJJ with us